{"id":1566,"date":"2021-12-20T08:53:56","date_gmt":"2021-12-20T08:53:56","guid":{"rendered":"https:\/\/nathalie-faggianelli.fr\/?p=1566"},"modified":"2022-07-24T09:40:33","modified_gmt":"2022-07-24T09:40:33","slug":"lait-dor-et-curcuma","status":"publish","type":"post","link":"https:\/\/nathalie-faggianelli.fr\/index.php\/2021\/12\/20\/lait-dor-et-curcuma\/","title":{"rendered":"Lait d’Or et curcuma"},"content":{"rendered":"\n
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\"lait<\/figure>\n<\/div>\n\n\n\n
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Le lait d’or est aussi appel\u00e9 \u00ab\u00a0Golden Milk\u00a0\u00bb en anglais. Ma boisson pr\u00e9f\u00e9r\u00e9e en automne hiver : r\u00e9confortante, r\u00e9chauffante et d\u00e9licieusement parfum\u00e9e. Une alli\u00e9e immunit\u00e9 avec son \u00e9pice principale, le curcuma. C’est une recette traditionnelle de la m\u00e9decine indienne ou ayurv\u00e9dique. On trouve plusieurs \u00e9coles : curcuma seul ou curcuma associ\u00e9 au poivre noir. Je vous d\u00e9taille les derniers r\u00e9sultats scientifiques sur cette association !<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n

La recette du lait d’or au curcuma<\/h2>\n\n\n\n
\"ma<\/figure><\/div>\n\n\n\n

On peut aussi utiliser de l’huile de coco sans probl\u00e8me ! Je pr\u00e9f\u00e8re ne pas trop en consommer personnellement pour des raisons \u00e9cologiques et elle est aussi plus riche en acides gras satur\u00e9s. Donc quand la recette s’y pr\u00eate, je prends de l’huile d’olive. Ne faites jamais bouillir – br\u00fbler une huile v\u00e9g\u00e9tale : on d\u00e9grade alors ses propri\u00e9t\u00e9s et on g\u00e9n\u00e8re des radicaux toxiques. Donc gardez un feu doux sous la casserole \ud83d\ude42<\/p>\n\n\n\n

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Les bienfaits du curcuma<\/h2>\n\n\n\n
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\"le<\/figure>\n<\/div>\n\n\n\n
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\"les<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Curcuma & poivre noir qu’en penser ?<\/h2>\n\n\n\n
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\"curcuma<\/figure>\n<\/div>\n\n\n\n
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\"curcuma<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\"le<\/figure>\n\n\n\n

Vous pouvez aussi retrouver d’autres id\u00e9es de boissons chaudes, notamment une tisane immunit\u00e9<\/a> id\u00e9ale pour renforcer son immunit\u00e9 en automne-hiver.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le lait d’or est aussi appel\u00e9 \u00ab\u00a0Golden Milk\u00a0\u00bb en anglais. Ma boisson pr\u00e9f\u00e9r\u00e9e en automne hiver : r\u00e9confortante, r\u00e9chauffante et d\u00e9licieusement parfum\u00e9e. Une alli\u00e9e immunit\u00e9 avec son \u00e9pice principale, le curcuma. C’est une recette traditionnelle de la m\u00e9decine indienne ou…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-1566","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recettes-de-cuisine","8":"entry"},"yoast_head":"\nLait d'Or et curcuma - Nathalie Faggianelli<\/title>\n<meta name=\"description\" content=\"Le lait d'or ou "Golden Milk" est ma boisson pr\u00e9f\u00e9r\u00e9e en automne hiver. 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