{"id":2632,"date":"2022-09-14T15:13:43","date_gmt":"2022-09-14T15:13:43","guid":{"rendered":"https:\/\/nathalie-faggianelli.fr\/?p=2632"},"modified":"2022-09-15T04:31:44","modified_gmt":"2022-09-15T04:31:44","slug":"les-phytooestrogenes","status":"publish","type":"post","link":"https:\/\/nathalie-faggianelli.fr\/index.php\/2022\/09\/14\/les-phytooestrogenes\/","title":{"rendered":"Les phyto\u0153strog\u00e8nes\ufffc"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-1024x1024.jpg\" alt=\"les phytoestrog\u00e8nes, doit-on en avoir peur ? \" class=\"wp-image-2635\" srcset=\"https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-1024x1024.jpg 1024w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-100x100.jpg 100w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-600x600.jpg 600w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-300x300.jpg 300w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-150x150.jpg 150w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-768x768.jpg 768w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-1536x1536.jpg 1536w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/P1220540-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>Qui sont les phyto\u0153strog\u00e8nes? Sont-ils des perturbateurs endocriniens ? Faut-il en consommer ou au contraire faire attention ? <\/em><\/p>\n\n\n\n<p><em>Beaucoup d\u2019informations contradictoires circulent \u00e0 leur propos et les phyto-\u0153strog\u00e8nes sont associ\u00e9s \u00e0 une image ambig\u00fce souvent n\u00e9gative. Les recherches scientifiques publi\u00e9es dans la litt\u00e9rature proposent des r\u00e9sultats mitig\u00e9s, incomplets voire contradictoires.<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>J&rsquo;ai \u00e9crit un article complet en deux parties pour l&rsquo;association End&rsquo;OPK and co. Vous retrouvez la d\u00e9finition, leurs r\u00f4les, leurs modes d&rsquo;action et leurs b\u00e9n\u00e9fices possibles dans certaines situations : <a href=\"https:\/\/endopkandco.org\/les-phyto-oestrogenes-partie-1\/\">Partie 1 phyto-oestrog\u00e8nes<\/a> &amp; <a href=\"https:\/\/endopkandco.org\/les-phyto-oestrogenes-partie-2\/\">Partie 2 phyto-oestrog\u00e8nes<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9sum\u00e9 sur les plantes phyto-oestrog\u00e9niques<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/Capture-de\u0301cran-2022-09-14-a\u0300-12.24.52-1024x618.png\" alt=\"les plantes phytoestrog\u00e9niques et les mol\u00e9cules oestrogen-like que l'on connait actuellement. \" class=\"wp-image-2633\" width=\"728\" height=\"438\" srcset=\"https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/Capture-de\u0301cran-2022-09-14-a\u0300-12.24.52-1024x618.png 1024w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/Capture-de\u0301cran-2022-09-14-a\u0300-12.24.52-600x362.png 600w, https:\/\/nathalie-faggianelli.fr\/wp-content\/uploads\/2022\/09\/Capture-de\u0301cran-2022-09-14-a\u0300-12.24.52-300x181.png 300w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n<ul class=\"wp-block-list\"><li><strong>Les phytoestrog\u00e8nes ne sont pas tous \u00e9quivalents <\/strong>: certains sont plus \u00e9quilibrants que d\u2019autres. Ils aideront alors \u00e0 temp\u00e9rer une situation de d\u00e9s\u00e9quilibre oestro-progestatif sans l&rsquo;aggraver. Mais cela d\u00e9pendra de la physiologie de chacun, notamment son \u00e2ge, ant\u00e9c\u00e9dents personnels de cancer hormono-d\u00e9pendant, son microbiote intestinal&#8230; !<\/li><li><strong>Attention \u00e0 la consommation de soja pour les b\u00e9b\u00e9s<\/strong>. Le lait de soja ne doit pas \u00eatre propos\u00e9 comme lait de remplacement du lait maternel ou du lait maternis\u00e9 !  On fera attention aussi avec les enfants, adolescents, les femmes enceintes et allaitantes et les hommes notamment. <\/li><li>Des plantes comme l&rsquo;act\u00e9e \u00e0 grappe noire, le gattilier ne sont pas oestrogen-like. Elles peuvent avoir une action hormonale mais diff\u00e9rente. Elles n&rsquo;agissent pas sur les r\u00e9cepteurs aux oestrog\u00e8nes. Le gattilier n&rsquo;est pas non plus une \u00ab\u00a0progesteron-like\u00a0\u00bb comme on le lit souvent ! J&rsquo;y reviendrai dans un prochain article. <\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui sont les phyto\u0153strog\u00e8nes? Sont-ils des perturbateurs endocriniens ? Faut-il en consommer ou au contraire faire attention ? Beaucoup d\u2019informations contradictoires circulent \u00e0 leur propos et les phyto-\u0153strog\u00e8nes sont associ\u00e9s \u00e0 une image ambig\u00fce souvent n\u00e9gative. Les recherches scientifiques publi\u00e9es&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/nathalie-faggianelli.fr\/index.php\/2022\/09\/14\/les-phytooestrogenes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-2632","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aroma-phytotherapie","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les phyto\u0153strog\u00e8nes\ufffc - Nathalie Faggianelli<\/title>\n<meta name=\"description\" content=\"Les phyto\u0153strog\u00e8nes : qui sont-ils ? 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